Community guidelines

What this space is for

• Real experience, shared plainly: what you tried, what changed, what didn't.
• Questions you'd hesitate to ask anywhere else — nothing here is too small or too awkward.
• Protocols, doses, timing and routines, shared as personal experience, not prescription.

What we expect from you

• Be kind first. Disagree with the idea, never the woman.
• Speak from your own experience. Say “this worked for me”, not “you should”.
• Protect privacy — yours and everyone else's. Don't post identifying details about other people.
• No selling, spam, affiliate links, or recruiting into other programs.
• No medical advice, diagnosis, or telling someone to start or stop a prescription.

What gets removed

• Harassment, hate, or targeting a member.
• Health misinformation presented as fact, especially anything that could cause harm.
• Doxxing, screenshots of private messages, or reposting someone's story without consent.
• Commercial spam and repeated off-topic posting.

How moderation works

• Every post is checked automatically before it publishes.
• Any member can report a post or reply — reports go to a human review queue.
• Posts that suggest a member may be in crisis are routed to warm private support, never publicly labeled or shamed.
• We remove content, not people, wherever that's enough. Repeat harm ends access.

Privacy

• You post under a pseudonym. Your community identity is never linked to your account identity.
• Nothing you post is published outside the community unless you explicitly consent when posting.
• We never sell your data — not your posts, not your symptoms, not your conversations.

Reporting something

Use the “Report” link on any post or reply. Tell us the reason — a human reviews every report. If you or someone else is in immediate danger, call or text 988 in the U.S., or your local emergency number.