7-day free trial, then $14.99/month unless cancelled. Cancel anytime in settings. Then billed $119 once per year in USD. Founding ring offer: sizing kit first, ring ships by cohort. Renews automatically. Cancel anytime.
Dot Sessions
30 minutes a month, face to face with a real person.
Every Pro plan includes 30 minutes of live 1:1 video each month with a Kindr Health wellness expert — on demand, in your language. 1 credit = 1 minute, anything under 2 minutes is free, and you only pay for the minutes you use. Need more, or on the Free plan? Minute packs are $19 for 30, $49 for 100, $119 for 300.
Sessions are supportive and educational — not medical appointments. No diagnosis, prescriptions or treatment.
The Dot Ring tracks overnight temperature patterns, sleep, heart rate and recovery trends, and feeds them straight into Dot Twin™. Every morning, Dot Night Shift™ reads your night back to you in fifteen seconds. Already wear an Oura ring? Link it and start tonight.
A general wellness product — it does not diagnose, treat or detect any condition. Sizing kit first, then your ring ships by cohort.
Session minutes are credits, not money — see the Dot Sessions Policy for how minutes, holds and no-shows work.
Dot's AI provides educational wellness information — not medical care. See Disclaimer.
Dot is a midlife health platform providing educational wellness information, community and supportive conversation. Dot is not a medical provider and does not offer medical advice, diagnosis, or treatment. If you have a medical concern, consult a licensed healthcare professional. If you are in crisis, call or text 988.
