01
An AI that remembers you
Ask anything about menopause without an appointment. Dot recalls your stage, your symptoms and what's already worked for you.
V1.5 — Available Now
Everything midlife health, in one place.
Deep Observational Therapeutics.
Dot brings menopause, perimenopause and midlife health into one platform: AI-powered answers that remember you, symptom tracking, a community of women who get it, live 1:1 support from Kindr Health wellness experts, real-world insights and more.
I'm here for
Free to start · We never sell your data · Available worldwide · No credit card
Founding Annual Pro
The Dot Ring is in the box. $119/year.
Annual Pro unlocks the full loop: the ring tracks your nights, Dot Night Shift™ reads them back every morning, and Dot Twin™ turns months of data into a living model of you. The result is daily retention, deeper insight, and far lower churn.
7-day free trial · Sizing kit ships first · Cancel anytime
Why annual + ring wins
Annual Pro
$119/year · just $9.92/mo · save 34% vs monthly
Dot Ring included
Tracks overnight temp, sleep, heart rate & recovery
Dot Night Shift™
A 15-second morning read of what changed
Dot Twin™ gets smarter
Longitudinal model fed by real nightly data
Lower churn
Daily insight loop = stronger retention & renewals
What you get
Six reasons to open Dot.
Dot started as one chat window. It's now an open ecosystem for menopause, perimenopause, longevity and healthy aging — the AI, the people, the experts, and the protocols and tools women publish for each other.
02
A community that gets it
Thousands of women in the same transition — posts, replies, circles and direct messages. Nobody explains menopause better than someone living it.
03
Live 1:1 expert sessions
Video calls with real Kindr Health wellness experts, on demand. 30 minutes a month included with Pro.
04
Symptom tracking & patterns
A 60-second daily check-in. Over time Dot surfaces the triggers and patterns invisible to the naked eye.
05
Protocols, tools & collections
An open library anyone can publish to: protocols you can follow, rate and fork, interactive tools, and curated collections of what actually helps.
06
Your kindr Score
A 0-100 number representing your hormonal health right now. Watch it move as you improve.
Explore the ecosystem → trending protocols, new tools, top experts and what's working this week.
Dot Marketplace — where Pro pays for itself.
Comfort and craft goods made by members, for daily life in the transition. Buyers discover things that genuinely help; Pro members can sell, with the seller fee included in the plan.
The Dot ecosystem
Dot for every stage.
Three ways to use Dot — one connected platform. Start free, unlock more with Pro, or bring the whole benefit to your workforce.
Dot Free
$0
forever · no credit card
- 100 AI chats per month
- Community, daily check-in & 30-day history
- Browse the marketplace & book expert sessions
Dot Pro
$119
per year · Dot Ring included · $14.99/mo also available
- Unlimited AI with full memory + Dot Twin™
- 30 min live expert sessions / month
- Live mental-wellness counseling — included with your sessions
- Dot Ring + Night Shift™ on annual — save 34%
Dot for Business
Custom
per employee / month
- Menopause benefit for your workforce
- Admin dashboard, reporting & seat management
- Pilot in 30 days, scale when ready
Not sure which fits? Compare all plans →
The process
Simple to begin.
Deeper with every day.
1.
Create your account.
Email and password. 30 seconds. Free forever on the Dot Free tier.
2.
Complete your first check-in.
Seven symptoms. 60 seconds. Dot begins building your picture immediately.
3.
Ask Dot anything.
No waiting room. No appointment. A direct answer every time.
4.
Watch your kindr Score move.
As data accumulates Dot surfaces patterns and your Score reflects the full picture.
Dot Sessions · included with Pro30 minutes a month, face to face
30 minutes a month, face to face
with a real person.
Dot listens every day. Some weeks you want a human. Dot Pro includes a live 1:1 video session with a Kindr Health wellness expert — 30 minutes every month, on demand, no appointment weeks out. Need longer? Add 30 minutes for $19.
On demand, not next month
Tap once, wait in a private room, and you're connected as soon as an expert is free. If nobody joins, you're not charged a minute.
She's already read your data
Your expert starts from your tracked symptoms and patterns, so you don't spend the first ten minutes explaining yourself.
Support, not a prescription
Experts help with sleep, mood, work, habits and preparing for your own clinician visit. No diagnosis, no medication — that stays with your doctor.
You only pay for minutes used
1 credit = 1 minute. Anything under 2 minutes is free, and unused held minutes go straight back to your balance.
Dot Sessions are supportive and educational conversations with a wellness expert. They are not medical appointments and do not include diagnosis, prescriptions or treatment. In an emergency call your local emergency number, or 988 in the US.
PlansStart free.
Start free.
Go annual — and the Dot Ring is in the box.
Annual Dot Pro is $119/year — save 34% — and includes a Dot Ring that tracks your night and feeds Dot Twin™ every morning. Founding offer, while the first cohort lasts.
Dot Free
$0
forever
- 100 chats per month
- Daily symptom check-in
- 30-day symptom history
- kindr Score preview
- 1:1 video sessions available — 30 minutes for $19, no subscription needed
- 30 included session minutes every month
- Full score history
- PDF health export
Most Popular
Dot Pro
$14.99
per month · about 50¢ a day · cancel anytime
Six things you can't get anywhere else
- 30 minutes of live 1:1 video every month with a Kindr Health wellness expert — included
- Live mental-wellness counseling — included with your sessions
- Dot Twin™ — a living model of your health that gets smarter the longer you use Dot
- What worked for women like you — real outcome data from thousands of members
- Your 7-day symptom forecast, so hard days stop being a surprise
- A doctor-ready Clinician Brief you can hand over in 30 seconds
- Seller access to the Dot Marketplace — your seller fee is included
- Unlimited conversations with Dot, with full memory — in your language
- 12 months of symptom history, advanced trends & full kindr Score
Founding offer
Best value · Annual Pro
$119/ year · just $9.92/mo — save 34%
A Dot Ring is included in the box — it tracks your overnight temperature patterns, sleep, heart rate and recovery, and every morning Dot Night Shift™ reads your night back to you and feeds it straight into Dot Twin™.
Get Annual Pro + Dot Ring →7-day free trial · sizing kit ships first, ring ships by founding cohort · Meet the Dot Ring
Need more than 30 minutes? Add 30 for $19, any time. One marketplace sale can more than cover your month.
Start 7-Day Free Trial →Card required to start. Cancel anytime before day 7 and you won't be charged.
7-day free trial
No charge until it ends
Cancel anytime
One tap in settings
Billed via Stripe
We never store your card
Your data is yours
Never sold, never advertised
Dot is a midlife health platform providing educational wellness information, community and supportive conversation. Dot is not a medical provider and does not offer medical advice, diagnosis, or treatment. If you have a medical concern, consult a licensed healthcare professional. If you are in crisis, call or text 988.