Glossary

Hot flash

A hot flash is a brief sensation of intense heat, often accompanied by sweating and flushing, typically lasting a few minutes. Frequency and intensity vary widely.

Explore with Dot — 7 days free →

Educational only — Dot is not a medical provider.

Also in the glossary

Perimenopause Menopause Postmenopause Premature menopause Early menopause Surgical menopause

Dot is an AI companion providing educational wellness information and supportive conversation. Dot is not a medical provider and does not offer medical advice, diagnosis, or treatment. If you have a medical concern, consult a licensed healthcare professional. If you are in crisis, call or text 988.