Glossary

Night sweat

Night sweats are vasomotor episodes during sleep, ranging from a light flush to soaking sheets. They are a major driver of the sleep disruption associated with the menopausal transition.

Explore with Dot — 7 days free →
Educational only — Dot is not a medical provider.
Also in the glossary
Dot is an AI companion providing educational wellness information and supportive conversation. Dot is not a medical provider and does not offer medical advice, diagnosis, or treatment. If you have a medical concern, consult a licensed healthcare professional. If you are in crisis, call or text 988.